“Janeen is amazing. I am truly lucky to have found her. After wading through therapist after psychoanalyst and psychiatrist, I am finally receiving true help. Her sessions focus on real self-empowerment”
—Jane

“Thanks for being such a big part of why I feel more peaceful and happy today!”
—Marlo

Counseling Services

I draw from a number of theoretical sources to fit your individual needs. This involves looking at how you interact in relationship with others, looking at early family experiences and how it affects you in the present time, your lifestyle, work, and dreams.

For shorter term therapy I use Cognitive-Behavioral approach. Basically, this is changing the way you think about yourself and the events in your life.

A characteristic of most depressive people is self-criticism, negative attitudes, and exaggerations of external demands, problems, and pressures. I will help you to identify the debilitating negative emotions and replace them with more realistic alternatives so that you can develop healthy beliefs, coping strategies and behave more desirable in response to situations.

I am trained and have experience working with:

• Individuals – Adults, adolescents, and children
• Couples & Parents
• Families

My background and specialties include, abuse, anxiety and mood disorders, hypnotherapy, integrating spirituality and psychology, Post Traumatic Stress Disorder, women’s issues, and uncovering self-sabotaging thoughts, beliefs, and behaviors that no longer serve you and creating new ones.

Please go to Specialties for more information.